Blog
What’s the difference between Botox® and Fillers?
Let’s debunk some misconceptions! -By Dr Marlise De Jager Botox® (Botulinum toxin) and fillers are two of the most popular injectable cosmetic treatments worldwide, but they are two VERY DIFFERENT products with different end results. Not only are botulinum toxin and fillers two different substances, but they also differ in the way they work: […]
Irritable Bowel Syndrome (IBS):
Let’s make things simple… -By Dr Marlise De Jager What is it? Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder that is characterised by chronic abdominal pain and a change in bowel habits (either constipation and/or diarrhoea). What causes IBS? There are many theories about how and why IBS may develop. Abnormal contractions […]
Why intravenous therapy (IV Drips) MUST be bespoke
The correct way to administer IV nutrition -By Dr Clement G. Plaatjies The popularity of intravenous therapy is increasing, but so too are the potential negative effects associated with putting liquids directly into your bloodstream without the input of a physician. The focus of this blog is to outline the potential side effects of these […]
Why energy drinks AREN’T bad for you!
What to consider before buying that energy: -By Dr Clement G. Plaatjies There seems to be consensus, especially among parents, that energy drinks are bad for you! And when probed, the main reason seems to be the caffeine content. Of course, there are many other reasons why energy drinks may be bad for you, but […]
How do I decide what supplements I need to buy?
Don’t get overwhelmed in the supplements aisle -By Dr Clement G. Plaatjies Let’s be honest, nearly all of us believe that we should be taking some sort of supplement to ensure that we’re functioning at our best. The media has done a FANTASTIC job at convincing us that we “need more energy during the day” […]
Oxidative stress: How to balance free radicals and antioxidants
A preamble to our post on ozone therapy; first we need to understand what oxidative stress is. -By Dr Clement G. Plaatjies What is oxidation? There are many chemical reactions occurring in your body at any given time. These reactions are happening so that bodily functions can be carried out. Simply put, oxidation occurs when […]
What you haven’t thought about when trying to lose weight
Losing weight isn’t as simple as fewer calories in, more calories out… -By Dr Clement G. Plaatjies In fact, we should reconsider how we think about calories altogether. Instead, start being mindful about how your body responds to carbohydrates (sugar), fats and proteins. What your body does with these three macronutrients is dependent on so […]
Does it matter WHEN I take my supplements as much as IF I take them?
What’s the point of taking any supplement if it’s not doing what you want it to do? -By Dr Clement G. Plaatjies This could happen for a few reasons: You’re not taking enough You’re taking enough but your body isn’t able to absorb it all You’re absorbing it all but your body can’t use it […]
Functional Blood Chemistry Analysis (FBCA) explained!
When a doctor draws blood from you, what do your results really mean? -By Dr Clement G. Plaatjies When a doctor draws blood from you, he/she uses reference ranges to determine whether your blood value is “normal”. In essence, your doctor is asking: “Do your values fall within the same range as 95% of the […]
